The second instalment of our training booklets is now ready for general consumption. It follows hotly on the heels of The Beginners Guide to Crushing.
Intermediate Guide to Training has been designed to help you get stronger, and increase your climbing ability! Once Again the booklet contains short workouts and problems to incorporate into your routine for fast results. This is FREE and we are producing them as often as we set the relevant walls so you won't get bored of the problems.
Ask at the counter or download the intermediate guide here and get training!!!!!!
If you would like further help book onto one of our Coaching Sessions for a personalised session with expert tuition. The cost of these sessions is £30.00 and £20.00 for a second person. (Maximum of 2 people per session. Full payment required with booking.)
Intermediate Guide to Training has been designed to help you get stronger, and increase your climbing ability! Once Again the booklet contains short workouts and problems to incorporate into your routine for fast results. This is FREE and we are producing them as often as we set the relevant walls so you won't get bored of the problems.
Ask at the counter or download the intermediate guide here and get training!!!!!!
If you would like further help book onto one of our Coaching Sessions for a personalised session with expert tuition. The cost of these sessions is £30.00 and £20.00 for a second person. (Maximum of 2 people per session. Full payment required with booking.)
